Matt Kielty introduces us to Steve Volk, a city reporter in Philadelphia who--for decades--was plagued by a recurring nightmare. It popped up whenever Steve was going through a stressful time, and it always played out exactly the same way. But no matter how self-aware Steve was about his most current set of anxieties, and no matter how hard he tried to rationalize and explain away the dream...he couldn't make it stop.
Then one year, Steve started working on a book about topics at the edge of science, and along the way he stumbled into lucid dreaming. Pretty soon, Steve was reading through old sleep studies conducted by a scientist named Stephen LaBerge, and he was starting to wonder if lucid dreaming might not be so fringe-y after all. So he called up LaBerge's assistant and began training himself on a set of techniques that would eventually help him put his inner demon to bed.
Fringe-ology, by Steve Volk
Exploring the World of Lucid Dreaming, by Stephen LaBerge